Category: Health

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What are the Treatments for Medial Meniscus Tears?

What is a Meniscus Tear? A meniscus tear is a quite common knee injury especially among athletes who play contact sports such as basketball, American football, and a few others. This type of tear indicates a partial or complete rift in the C-shaped cartilage in the knee that …

How to Treat Knee Pain While Running

Most running enthusiasts are familiar with the common ailment of runner’s knee or to give the correct title, Patellofemoral Pain Syndrome. The pattern is familiar. Pain starts as a mild pain around the knee or behind the knee cap which is exaggerated when running especially up or down …